Weeks 24-27

As I start into my 27th week, I am now more than halfway to my goal of 48 weeks of focusing on weight loss and health. The cool thing is that I am learning so much about myself and why I eat the way I do. I am grateful for what I have learned in this past month! I have stayed around 292 and 293 so still a total weight loss of 11 pounds, which is so great for me considering what I have been through this past month with sickness, traveling, and emotional changes. The sickness this past week and a half has really killed my workouts. But I finally feel well enough to push harder this next week. So, I am still in the game! Still 21 weeks left and plenty of fight in me! Changing daily habits is possible through hard work and dedication. So this week is exercise and getting plenty of fruits and veggies.