Sunday, November 18, 2012

Week 6: Getting back to Normal!

So this was a good week for me. My swelling has gone down a little bit and so has my weight! Back down to 294; which is just one pound away from where I was before my surgery. I am still a bit swollen but the water retention seems to be lessening, so hopefully that will be all done in the next week or so. I finished my internship hours which is taking a lot of stress off and helping me to relax. I was able to do 2 days of workouts this week and remember more water, which really helped! I am feeling so much better than I have in a long time, and am hoping for more workouts this week. I am really wanting to see weight loss this week and think I can if I really focus on trying to eat healthy and get my exercise in. I know we have Thanksgiving this week, but I think I can enjoy it AND keep my weight where it needs to be. I also was able to do a sleep study last night to see if I have sleep apnea and see how to take care of it. We'll get the results in the next 2 weeks or so. Anyway, I am looking forward to some family time w/Brycen's family this week and feeling more like normal! Thank you all again for your love and support!

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