Oh boy. It's really hard to blog today. My weight went the wrong way, back up to 270. This past month has been somewhat of a roller-coaster for me. I keep wanting to pull out of it but get stuck again. Well, I do have a plan to make some changes, hopefully this week I can see them happening:
1) I stocked the fridge full of veggies.
2) I got my Vanilla Shakeology in the mail to help with cravings and nutrition.
3) This is my last week of Les Mills Pump, then I start it again.
4) Next Sunday I weigh in and start a new 90 day challenge group.
Need to stop the roller-coaster and get off. Feeling determined to pull out of the rut. This has happened before, but it doesn't have to tear me down. 3 weeks left to reach my goal, I've made it harder, but not impossible! School starts this week for Brycen, and my life gets busier too, really wanna see those changes, but they don't happen unless I DO IT!
So, saying goodbye to the roller-coaster and hello to a new week, fresh start! The good news is that even when it's been hard to post that I haven't done well, I have still been posting every week, I stuck to my word on that and I'm really happy, even though it's rough to report the "bad news". Keep trying and don't quit, that's where I'm at right now!
If you have great inspirational quotes/sayings, I'd love to hear them! I'm gonna post some around the house this week!
-Thanks!
-Tanya
No comments:
Post a Comment