Great news this week! My swelling is better, not all gone but better. Apparently it wasn't water retention though. We still don't know what is causing it. But, I see the doctor about sleep apnea and possible insulin resistance/diabetes this week and hopefully we can get some answers/help.
As far as my weight. It has been 7 full weeks and after being up and down so much I have stabilized around 296: which brings total weight loss to 7 pounds. 7 pounds in 7 weeks. Well, that's good. I had seen that number after just the first week, but after all that has happened I am still hanging on. So, now it's time to really watch those calories. I totally hate counting calories, I think it's very tedious, but I have done it enough that I am getting faster and better at it. So I will report next week on calorie counting and see how that goes!
Thanks to all and Happy December!
-Tanya
Great job! I think one to two pounds a week is pretty ideal! Cori
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