Sunday, December 9, 2012

Week 9- Let's Move!

296 and holding. Counting calories was an epic fail though. So I am starting a new idea. I have been really focused on my weight lately and want to shift that attention to forming healthy habits. So, I will try this week again for counting calories and going to give the "calorie counting app"on my tablet a try (thank you Stephanie for the idea). So everyone please hold me to it this week. I am going to do a nightly check-in on facebook to report my calorie counting, I need the motivation and to be held accountable. So I will start the "calorie app" tomorrow, my calories today were roughly 2500 which is where I need to be this week. Thank you all for the support! 8 weeks down, 40 to go, feeling positive and ready for another week!
-Tanya

No comments:

Post a Comment