2 more pounds lost this week! Bringing me back down to the lowest I've been since I've started. That 292 just gives me a hard time! I have also lost an inch in my waist and hips and bust and so that is very good! I made my weekly goals of "no missed workouts"! I exercised everyday this wee. It felt so great. My eating is getting better. Slowly but surely I am eating less and less each day, just naturally. That's how I want it to be. I know if I feel deprived or if it is too intense I won't be able to stick with it. So I am counting on the slow and steady to win my race!
So this week's goal really is to keep up with my workouts. The Beachbody Workouts are doing so great for me. I am amazed at how well they are able to design the program so it works your body perfectly. On the videos they always push when I feel like I can push and take a break just when I need it. The layout of what workouts to do when are so perfectly timed that I feel like I am being challenged, getting good variety, and my body isn't too sore or not sore enough (meaning I'm not feeling any change).
Doing great. No big jumps down this week, but that's okay.
So keep with my workouts this week and eat well for my body!
--And Happy Mother's Day to all you wonderful mothers out there!
-Tawn
P.S. My graduation was great this week and most of you have seen my facebook photos! Thanks for the encouragement!
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