Sunday, June 30, 2013

Week 38

10 weeks left! Can't believe how fast the time flies! Well I didn't quite make my 273 this week, but I did lose 2 more pounds which puts me down to 276! Considering the week I had, that was pretty good I think! Not as good as I would have liked, but acceptable! My total weight loss is now 27 pounds, not bad!
    My overall calorie consumption has really decreased and that has made a huge difference. I am just naturally eating less and it's not a huge challenge or struggle.
   This week I want to really focus on good nutrition, making sure I get a well-balanced, healthy diet. I am also going to be more consistent with workouts, it's been crazy around here so the workouts have been struggling, so this week it's time to pump it up!
    Thanks all for your support and help! Each week I am losing more, weighing less, feeling more confident, and getting healthier!
   Life is good!
-Tawn

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