BIG weight loss this week! 6 pounds! Yes! What a great achievement. Honestly with my birthday, family reunions, and the 4th of July my eating wasn't the best at the beginning of the week. But, I finished strong, didn't skip any workouts and got a big reward! So that brings weight loss to a total of 33 pounds, surpassing over 10% of my original body weight! Woohoo!
Going strong and feeling great. My nutrition is really tightening down and it feels really healthy and good. My cravings are less and my desire to overeat is pretty much gone. Exercising and eating right really make your body feel great (if not a bit sore!)
Hope all of you had a safe and happy holiday. It was so great to visit with Brycen's Mom's relatives! Had a great time! Thanks Aunt Michelle for all your support and encouragement! Family truly is wonderful!
Until next week- Keepin' it strong!
-Tawn
You are doing great!
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